Weigh In record (no journal entry) for 16 November 2020
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114.2 lb
Lost so far: 18.1 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2020:
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368 kcal
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Fat: 15.51g | Prot: 7.78g | Carb: 50.29g.
Breakfast: Sari Roti Cheese Cake, Wortel Dimasak, Sawi Dimasak (dari Segar). more...
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losing 1.9 lb a week
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marini ika's weight history
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