Weigh In record (no journal entry) for 22 December 2010
|
256.0 lb
Lost so far: 42.8 lb.
Still to go: 106.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 December 2010:
|
1119 kcal
|
Fat: 62.68g | Prot: 74.82g | Carb: 61.99g.
Breakfast: Bacon quiche muffin. Lunch: light lemonade, gravy whataburger, chicken strips whataburger. Dinner: jiff reduced fat. Snacks/Other: mayo, egg, bumble bee albacore, Nectar protein, Crystal light, Benefiber. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Eureka-C's weight history
|