Weigh In record (no journal entry) for 14 November 2020
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133.2 lb
Lost so far: 27.6 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2020:
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578 kcal
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Fat: 18.32g | Prot: 28.80g | Carb: 74.38g.
Breakfast: Bjorg Lait d'avoine. Lunch: La Vie Claire Levure de Bière en Paillettes, Carrefour Veggie Nuggets Blé Oignons, Barilla Torsades, Super U Sauce Chinoise , Brocoli. more...
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losing 0.1 lb a week
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greenbab's weight history
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