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psychisches Tief
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228.2 lb
Lost so far: 22.0 lb.
Still to go: 49.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2020:
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1069 kcal
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Fat: 23.87g | Prot: 97.43g | Carb: 106.88g.
Lunch: Hähnchenbrust, Reis (Gekocht). more...
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gaining 13.9 lb a week
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 Comments
14 Nov 20 by member: JL3010
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Ja klar. Muss ja. Danke Dir
15 Nov 20 by member: casandra66
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