an_paula's Journal, 13 November 2020


Diet Calendar Entries for 13 November 2020:
442 kcal Fat: 17.36g | Prot: 31.83g | Carb: 37.05g.   Breakfast: Elegê Leite UHT Desnatado,  Ovo Cozido. Lunch:  Cenouras,  Alface,  Ovo. Dinner:  Ovo,  Alface. Snacks/Other: New Millen Whey Protein Premium Series, Natural Mix Farelo de Aveia,  Banana Nanica, Power One Pasta de Amendoim Integral, New Millen Whey Protein Premium Series. more...
1525 kcal Activities & Exercise: Dance (square dancing) - 20 minutes, Resting - 18 hours and 40 minutes, Sleeping - 5 hours. more...

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