Weigh In record (no journal entry) for 20 December 2010
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256.8 lb
Lost so far: 42.0 lb.
Still to go: 106.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 December 2010:
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677 kcal
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Fat: 27.61g | Prot: 53.13g | Carb: 59.54g.
Breakfast: Myoplex lite, Homestyle burrito - sausage, egg, & cheese. Lunch: Ground turkey, Black beans, Bear creek chili. Dinner: Bacon quiche muffin. more...
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losing 2.8 lb a week
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Eureka-C's weight history
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