Bekal buat lunch Protein Killer 🥳 less than 500kkal. 😄 -grilled tempeh 110gr -chayote -3white eggs + 1yolk *only use 1spary EVOO for grilled
Diet Calendar Entry for 10 November 2020:
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632 kcal
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Fat: 27.19g | Prot: 42.06g | Carb: 61.33g.
Breakfast: Alfamart Buah Naga. Lunch: Chayote (Fruit) , Chili, Tomatoes, Vegetable Oil, Indofood Bumbu Racik Tempe Goreng, Tempeh , White Pepper , Egg, Egg White, Oregano . Snacks/Other: Bakpiaku Bakpia. more...
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