Weigh In record (no journal entry) for 09 November 2020
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111.1 lb
Lost so far: 10.1 lb.
Still to go: 111.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 November 2020:
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1294 kcal
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Fat: 55.51g | Prot: 57.25g | Carb: 145.58g.
Breakfast: Muffin Anglais. Lunch: Céleri, Carottes, Sauce Tomate, Carrefour Burrata, Pâtes (Cuites). Dinner: Champignons, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Kiri Kiri, Pain de Mie, Avocat. Snacks/Other: Muffin Anglais. more...
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losing 0.1 lb a week
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