Weigh In record (no journal entry) for 10 December 2013
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134.0 lb
Lost so far: 7.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2013:
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1201 kcal
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Fat: 56.48g | Prot: 46.25g | Carb: 130.93g.
Breakfast: Hershey's Milk Chocolate Kisses, 2% Fat Milk, Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Hershey's Kisses Hugs, Chicken Nuggets, Wegmans Country White Bread, American Cheese, Fried Egg. more...
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losing 4.2 lb a week
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natiffy184's weight history
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