Yafreaka's Journal, 08 November 2020

Pressure cooker chicken and potatoes with steamed green beans.

Diet Calendar Entries for 08 November 2020:
945 kcal Fat: 26.77g | Prot: 92.22g | Carb: 77.58g.   Breakfast: Coffee, Kirkland Signature Nonfat Plain Greek Yogurt, Market Basket Mixed Berry Blend, Orgain Organic Superfoods Berry, Kirkland Signature Unsweetened Almond Milk. Dinner: Russet Potatoes (Flesh and Skin) , Safeway Steams in the Bag Whole Petite Green Beans, Chicken Breast. Snacks/Other: Galbani String Cheese. more...
3492 kcal Activities & Exercise: Stretching (yoga) - 30 minutes, Weight Training (moderate) - 25 minutes, Watching TV/Computer - 2 hours, Studying - 8 hours, Resting - 5 hours and 5 minutes, Sleeping - 8 hours. more...

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Comments 
Looks delicious and healthy 
09 Nov 20 by member: ocean_girl

     
 

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