Weigh In record (no journal entry) for 07 November 2020
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209.0 lb
Lost so far: 22.5 lb.
Still to go: 72.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2020:
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380 kcal
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Fat: 18.77g | Prot: 23.40g | Carb: 28.45g.
Breakfast: Vici Крабовые Палочки Охлаждённые, Молоко (Цельное Молоко). Snacks/Other: Котлета Домашняя. more...
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gaining 1.6 lb a week
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leno4ek17's weight history
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