Weigh In record (no journal entry) for 06 November 2020
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177.9 lb
Lost so far: 44.5 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2020:
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533 kcal
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Fat: 13.97g | Prot: 21.22g | Carb: 87.59g.
Breakfast: Bio Alimentos Banana Chips Natural, Damasco Seco, Ovo. more...
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losing 0.6 lb a week
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Isa Frazão's weight history
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