alhamdlah kabar gembira ..yang tadinya stuck sekarng uda di kepala 5 .....semangat pejaung sehat
Diet Calendar Entry for 06 November 2020:
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1710 kcal
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Fat: 28.92g | Prot: 44.62g | Carb: 326.00g.
Breakfast: Pumpkin Cake. Lunch: So Good Fish Nugget, Sawi, Nasi Putih. Dinner: Tomat Merah, Jus Jeruk Peras Segar, Jus Cranberry-Anggur (Botol), BreadTalk Cheese Bread, Sari Roti Roti Tawar (1). more...
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Comments
Share tips nya dong ka biar gak stuck
08 Nov 20 by member: theyaa
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Aku makan tiap jam sekali trus kalo makan malam terakhir jam 7malam sampai jam 8 pagi baru sarapan ...
09 Nov 20 by member: adeliahosi70
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