milladwifa's Journal, 04 November 2020

Weigh In record (no journal entry) for 04 November 2020
97.9 lb Lost so far: 10.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 November 2020:
62 kcal Fat: 2.94g | Prot: 2.13g | Carb: 6.45g.   Breakfast: Indomie Mi Goreng, Telur Goreng. more...
losing 6.2 lb a week



     
 

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