Weigh In record (no journal entry) for 31 October 2020
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225.1 lb
Lost so far: 25.1 lb.
Still to go: 46.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2020:
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764 kcal
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Fat: 18.75g | Prot: 30.46g | Carb: 117.26g.
Breakfast: Kühne Senfgurken. Lunch: Pellkartoffeln, Kohlrabi, Schinkenhörnchen. Dinner: Laugenbrötchen, Metzger Fleischkäse. more...
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steady weight
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casandra66's weight history
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