Weigh In record (no journal entry) for 31 October 2020
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208.3 lb
Lost so far: 23.1 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2020:
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889 kcal
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Fat: 38.70g | Prot: 53.00g | Carb: 84.98g.
Breakfast: Mayonnaise, Tomaten, Schwarzer Pfeffer, Salz, Activia Natur, Gekochtes Ei, Brot, Lovilio Mini-Mozzarella Light, VICI Surimi in Jumbo-Garnelenform in Lake, Banane. more...
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losing 4.6 lb a week
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