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Weightfrom Withingspowered by Syncmetrics
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212.9 lb
Lost so far: 86.5 lb.
Still to go: 27.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2013:
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285 kcal
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Fat: 5.38g | Prot: 19.97g | Carb: 35.30g.
Breakfast: Egg Beaters Egg Substitute - Southwestern, Jones Dairy Farm All Natural Fully Cooked Turkey Sausage, Coffee-Mate Sugar Free French Vanilla, Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds, Decaffeinated), Del Monte Sunfresh Red Grapefruit in Slightly Sweetened Fruit Juice (from Concentrate). more...
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losing 9.2 lb a week
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