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happy lunch... no oil no gula no santan...
Diet Calendar Entry for 30 October 2020:
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1194 kcal
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Fat: 35.94g | Prot: 96.65g | Carb: 134.03g.
Breakfast: Herbalife Herbal Aloe Concentrate, Herbalife F3 Personalized Protein Powder, Herbalife Nutritional Shake Mix, Herbalife Green Tea. Lunch: Finna Food Sambal Terasi Uleg, Nasi Merah, Mentimun (Kupas), Ikan Kembung, Tempe Rebus, Kecambah, Tumis Buncis, Jinten. Dinner: Dada Ayam Rebus (Kulit tidak Dimakan), Sayuran Rebus (tanpa Daging). Snacks/Other: Buah Pir, Apel Pink Lady. more...
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 Comments
Mau tanya ikannya di masak kayak gimana?
30 Oct 20 by member: Ysariok
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Dibakar aja ini.. Tp sblmny d bumbuin ppke kunyit alus lemon sama totole...
30 Oct 20 by member: SittaKurnia92
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30 Oct 20 by member: Ysariok
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Tidak... Utuh sempurna hihihi
30 Oct 20 by member: SittaKurnia92
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saran kak, kalau ikannya dibakar kalau bisa jangan sampai hitam, karena setau aku ga baik untuk tubuh
30 Oct 20 by member: numi57
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Numi57:
Iyaaa susah si bakar ikan nih biar ga smpe item 😂
30 Oct 20 by member: SittaKurnia92
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