Weigh In record (no journal entry) for 27 October 2020
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266.4 lb
Lost so far: 0 lb.
Still to go: 66.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 October 2020:
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2945 kcal
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Fat: 157.90g | Prot: 122.14g | Carb: 235.82g.
Breakfast: Scrambled Egg . Lunch: Bush's Best Pinto Beans, Baja Fresh Mexican Grill Tortilla Soup. Dinner: Soft Serve Light Ice Cream Sundae, L&L Hawaiian Barbecue Macaroni Salad, Ono Hawaiian BBQ Kalbi Short Ribs, Chow Mein or Chop Suey with Meat and Noodles, White Rice. more...
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losing 8.6 lb a week
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