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Diet Calendar Entries for 27 October 2020:
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2234 kcal
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Fat: 76.25g | Prot: 68.55g | Carb: 330.49g.
Lunch: Nasi Putih, Ajinomoto MSG, Garam Laut, Bimoli Minyak Goreng, Ikan Asin, Kecipir, Daun Katuk, Nasi Putih. Dinner: Ikan Asin, Kecipir, Daun Katuk, Nasi Putih, Rose Brand Tepung Tapioka, Oatsy Havermout Oatmeal Instan. Snacks/Other: Martabak Manis, Coklat Manis atau Gelap, Kerupuk Asin, Sari Roti Roti Sobek Isi Coklat Nanas. more...
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1389 kcal
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Activities & Exercise:
High Intensity Interval Training (HIIT) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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