Weigh In record (no journal entry) for 25 October 2020
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151.7 lb
Lost so far: 6.6 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2020:
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193 kcal
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Fat: 4.62g | Prot: 2.39g | Carb: 30.39g.
Breakfast: Mango, SuperIndo Kerupuk Seblak. more...
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losing 3.1 lb a week
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silmarwenf's weight history
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