Weigh In record (no journal entry) for 12 December 2010
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158.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 December 2010:
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1977 kcal
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Fat: 79.38g | Prot: 68.84g | Carb: 260.85g.
Breakfast: Apple Cider, Egg. Lunch: Split Top Wheat Bread, Lettuce, Tomatoes, Egg Salad. Dinner: Thick Crust Cheese Pizza. Snacks/Other: Pretzels, Granny Smith Apples, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Kisses. more...
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2254 kcal
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Activities & Exercise:
Sitting - 14 hours and 30 minutes, Standing - 1 hour, Sleeping - 8 hours and 30 minutes. more...
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gaining 1.3 lb a week
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