Meredith_Park's Journal, 21 October 2020

Weigh In record (no journal entry) for 21 October 2020
199.3 lb Lost so far: 0 lb.    Still to go: 82.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 October 2020:
110 kcal Fat: 5.20g | Prot: 5.50g | Carb: 11.00g.   Breakfast: 스타벅스 (Starbucks) 파이크 플레이스 로스트 블랙 커피. Lunch: 황성주 국산콩 두유 검은콩. more...
losing 17.0 lb a week

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