Weigh In record (no journal entry) for 20 October 2020
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171.1 lb
Lost so far: 15.2 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2020:
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416 kcal
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Fat: 4.03g | Prot: 12.54g | Carb: 82.69g.
Breakfast: Пшенная Каша с Тыквой, Манник. more...
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gaining 1.0 lb a week
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dashenka.guseva.91's weight history
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