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udhh 3 hr makaan gaberaaturaaan,gmnnn caraa konsisteen lg haaduuuuuuu:'''
Diet Calendar Entries for 19 October 2020:
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1233 kcal
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Fat: 52.48g | Prot: 41.49g | Carb: 152.43g.
Lunch: Telur Ceplok, Opak, Sambal Goreng, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Sambal Goreng, Bubuk Cabai, Tempe Goreng, Telur Dadar, Buras, Kraft Cheddar Cheese, Starbucks Espresso Brownie. more...
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1809 kcal
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Activities & Exercise:
Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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