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tetap bersyukur dan selalu semangat ...
Diet Calendar Entries for 15 October 2020:
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1654 kcal
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Fat: 51.48g | Prot: 112.38g | Carb: 187.29g.
Breakfast: Yakult Yakult, Tahu Kukus, Wortel Dimasak, Kangkung, Nasi Putih. Lunch: Dada Ayam. Dinner: Yakult Yakult, Ultra Milk Low Fat Source Of Calcium (200ml), Sari Roti Roti Choco Chips. Snacks/Other: Sinti Bumbu Pecel, Jeruk. more...
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1768 kcal
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Activities & Exercise:
Dance Workout - 1 hour, Resting - 16 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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