Weigh In record (no journal entry) for 26 March 2018
|
166.7 lb
Lost so far: 0 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 March 2018:
|
904 kcal
|
Fat: 78.95g | Prot: 25.17g | Carb: 22.76g.
Lunch: Ovo Frito, Manteiga (com Sal), Cenouras Cozidas, Abobrinha Refogada, Arroz de Couve Flor. Dinner: Italac Creme de Leite, Banana Prata, Morangos. more...
|
|
2445 kcal
|
Activities & Exercise:
Bike Machine (Cycling) - 40 minutes, Walking (moderate) - 3/mph - 15 minutes, Race - 15 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 7 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nathali Farias's weight history
|