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2jumaggie
Journal
08 Oct 20
2jumaggie's Journal, 08 October 2020
2jumaggie's Profile
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Weigh In record (no journal entry) for 08 October 2020
138.0 lb
Lost so far:
0 lb
.
Still to go:
16.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 October 2020:
2112 kcal
Fat: 101.80g | Prot: 185.10g | Carb: 97.80g.
Breakfast:
黑咖啡, 芝麻燒餅.
Lunch:
味王 紫菜湯, 鍋貼.
Dinner:
爭鮮 鮭魚生魚片, 爭鮮 旗魚生魚片, 爭鮮 鮪魚生魚片, 麻油雞.
more...
1656 kcal
Activities & Exercise:
Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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