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Diet Calendar Entry for 05 October 2020:
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1294 kcal
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Fat: 21.78g | Prot: 45.18g | Carb: 239.92g.
Breakfast: Perkedel Jagung, Putih Telur Matang, Madu, Sari Roti Roti Tawar Gandum (2), Melon. Lunch: Melon, Timun Suri, Mangga, Bango Kecap Manis Pedas Rawit, Ayam, Putih Telur Matang, Putih Telur Matang, Tempe Kukus. Dinner: Timun Suri, Melon, Timun Suri, Melon, Timun Suri, Melon, Tempe Goreng, Kerupuk Asin, Kerupuk Beras, Kerupuk Putih, Kerupuk Makanan Ringan. Snacks/Other: Superindo Kerupuk Kemplang Panggang, Superindo Kerupuk Kemplang Panggang, Mie Telur Kering. more...
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