Weigh In record (no journal entry) for 04 October 2020
|
166.7 lb
Lost so far: 36.2 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 October 2020:
|
1337 kcal
|
Fat: 74.25g | Prot: 163.02g | Carb: 66.49g.
Breakfast: Багет с Тунцом , Кофе. Lunch: Ferrero Конфеты Ferrero Rocher, Чай. Dinner: Денер Теллер. Snacks/Other: Банан. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
anya179506's weight history
|