Weigh In record (no journal entry) for 03 October 2020
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154.3 lb
Lost so far: 28.7 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2020:
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1693 kcal
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Fat: 95.62g | Prot: 67.04g | Carb: 126.39g.
Breakfast: Mamie Nova Gourmand Chocolat. Dinner: Cémoi Ourson Guimauve, Rians La Panna Cotta et Son Coulis 5 Fruits Rouges , Vin Rosé, Cacahuètes, RichesMonts Raclette, Auchan Fourme d'ambert, Monoprix Rosette, Monique Ranou Jambon Blanc, Pommes de Terre Vapeur. more...
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losing 1.0 lb a week
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