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Woo Hoo!!! I got up early again and I am so far feeling great :) I actually was able to get in thirty minutes on the elliptical before I made coffee and woke up my husband. My biggest worry with getting up early is am I going to wake up my husband and cause him loss of sleep. I did the first two days, and I'm thinking that he was just to tired to wake up this morning. Hmmm.. preventive ways to keep that from happening, I can only be so quite in the morning.
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162.6 lb
Lost so far: 3.0 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 December 2010:
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1569 kcal
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Fat: 39.95g | Prot: 40.33g | Carb: 282.89g.
Breakfast: Pumpkin Spice Creamer, No Calorie Sweetener Packets, Coffee, Fiber One Honey Clusters Cereal, Milk (Fat Free or Skim, Calcium Fortified). Lunch: 3 Musketeers Mini, Diet Pepsi, Queen Anne Milk Chocolate Cordial Cherries, Chocolate Covered Pretzel, Select Harvest Light Southwestern Style Vegetable Soup. Dinner: 3 Musketeers, Smothered Burrito. Snacks/Other: Oatmeal Chocolate Chip Cookie. more...
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2106 kcal
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Activities & Exercise:
Desk Work - 3 hours, Exercise machine (slow) - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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