mia.nasila's Journal, 01 October 2020

cemilan dgn bahan yg ada aja ^^,

Diet Calendar Entry for 01 October 2020:
1495 kcal Fat: 52.43g | Prot: 50.37g | Carb: 209.26g.   Breakfast:  Teh Manis,  Tempe Mendoan,  Nasi Goreng. Lunch:  Mangga,  Nasi Putih, Emping Melinjo, Sania Minyak Goreng,  Wortel, Tahu,  Tempe Orek. Dinner: Sambal Matah, Kuah/Kaldu Daging Sapi (Kalengan),  Bakso Daging Sapi, Nasi Putih. Snacks/Other: Teh Tarik, Gula Pasir, Mangga, Quaker Instant Oatmeal, Nestle Dancow Full Cream,  Cireng. more...



     
 

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