Foxxy Kat's Journal, 01 October 2020

Weigh In record (no journal entry) for 01 October 2020
129.4 lb Lost so far: 0 lb.    Still to go: 11.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 October 2020:
1334 kcal Fat: 44.05g | Prot: 76.20g | Carb: 119.75g.   Lunch: New York Style Bagel Crisps Thins, Ranch Salad Dressing, Chicken of the Sea Premium Wild-Caught Pink Salmon (74g), Taylor Farms Mediterranean Crunch Chopped Salad (Salad Only). Dinner: Pillsbury Bread Sticks, Beef Stew with Potatoes and Gravy. Snacks/Other: Pumpkin Cake with Icing, Pinot Noir Wine, Bai Zambia Bing Cherry. more...
1713 kcal Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
gaining 0.1 lb a week



     
 

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