Weigh In record (no journal entry) for 30 September 2020
|
190.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 September 2020:
|
805 kcal
|
Fat: 32.83g | Prot: 36.67g | Carb: 86.88g.
Breakfast: Scrambled Egg . Lunch: Meatless Lo Mein, Beef and Broccoli. Snacks/Other: Tootsie Roll Tootsie Roll (Midgees). more...
|
gaining 1.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
KimberCat's weight history
|