Weigh In record (no journal entry) for 29 September 2020
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245.0 lb
Lost so far: 0 lb.
Still to go: 115.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2020:
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417 kcal
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Fat: 21.34g | Prot: 13.36g | Carb: 40.75g.
Breakfast: America's Choice Bacon Thick Sliced, Panera Bread Orange Scone, Fried Egg . more...
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gaining 0.4 lb a week
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