Weigh In record (no journal entry) for 07 November 2013
|
260.0 lb
Lost so far: 0 lb.
Still to go: 100.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 November 2013:
|
895 kcal
|
Fat: 23.21g | Prot: 55.63g | Carb: 123.89g.
Breakfast: laughing cow strawber, pb2, Coffee-Mate Original Powder Creamer, eggo low fat. Lunch: Dannon Light & Fit Greek - Pineapple, Clementines, Lean Cuisine Spa Collection Ginger Garlic Stir Fry with Chicken. Snacks/Other: Oscar Mayer Oven Roasted Homestyle White Chicken, Kraft Velveeta Cheese Slices, Sunbelt Banana Harvest Chewy Granola Bar. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
angie12340's weight history
|