Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Dickee
Journal
02 Dec 10
Dickee's Journal, 02 December 2010
Dickee's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 December 2010
147.5 lb
Lost so far:
10.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 December 2010:
1230 kcal
Fat: 33.50g | Prot: 70.00g | Carb: 174.00g.
Breakfast:
pepperoni pizza 200 calorie portion, 6" Double Ham, Rice Krispy Treats, Baked BBQ Chips, 100 Calorie Minis Ice Cream Cones - Vanilla.
more...
1999 kcal
Activities & Exercise:
Exercise machine (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
losing 7.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Dickee's weight history
view complete history