Weigh In record (no journal entry) for 28 September 2020
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113.8 lb
Lost so far: 18.5 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2020:
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509 kcal
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Fat: 19.38g | Prot: 8.91g | Carb: 79.14g.
Breakfast: Pisang, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Tempe Mendoan, Singkong Goreng. more...
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gaining 2.5 lb a week
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marini ika's weight history
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