Weigh In record (no journal entry) for 24 September 2020
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158.3 lb
Lost so far: 13.0 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2020:
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997 kcal
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Fat: 71.64g | Prot: 76.38g | Carb: 7.82g.
Breakfast: Ферма Масло Сливочное 82,5%, Яйцо, Помидоры, Сало, Куриное Филе, Свинина Лопатка. more...
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losing 7.7 lb a week
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