Weigh In record (no journal entry) for 21 September 2020
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301.0 lb
Lost so far: 35.0 lb.
Still to go: 133.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2020:
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291 kcal
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Fat: 8.44g | Prot: 6.67g | Carb: 46.65g.
Breakfast: Coffee with Milk, Tesco Eat Fresh Eat Me Bananas, Tesco Whole Milk, Tesco Low Fat Special Flakes, Tesco Blueberries. Snacks/Other: Coffee with Milk, Walkers Quavers (16g). more...
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losing 2.0 lb a week
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pawz1's weight history
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