Determined Dreamer's Journal, 29 November 2010

165.0 lb Lost so far: 0.6 lb.    Still to go: 15.0 lb.    Diet followed poorly.

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1682 kcal

Fat: 72.90g | Prot: 56.32g | Carb: 214.75g.   Breakfast: Fiber One Honey Clusters Cereal, Milk (Fat Free or Skim, Calcium Fortified). Lunch: Deli Popcorn Chicken. Dinner: Brownie, Turkey Pot Pie. Snacks/Other: Pumpkin Cheesecake (10"), Pretzel M&M's. more...

2039 kcal

Activities & Exercise: Desk Work - 5 hours and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...