Weigh In record (no journal entry) for 18 September 2020
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224.9 lb
Lost so far: 19.8 lb.
Still to go: 86.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2020:
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377 kcal
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Fat: 12.91g | Prot: 14.92g | Carb: 49.47g.
Breakfast: Цезарь Пельмени, Пирожок с Капустой, Valio Молоко 0%. more...
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gaining 4.6 lb a week
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alenalayer's weight history
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