Weigh In record (no journal entry) for 16 September 2020
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112.7 lb
Lost so far: 19.6 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2020:
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424 kcal
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Fat: 13.72g | Prot: 23.97g | Carb: 50.48g.
Breakfast: Smucker's Selai Blueberry, Roma Biskuit Kelapa, Cimol, Sambal Goreng, Sinti Bumbu Pecel, Daging Ayam (Panggang, Bakar, Dimasak), Daun Singkong. more...
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losing 3.1 lb a week
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marini ika's weight history
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