Weigh In record (no journal entry) for 26 October 2013
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168.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2013:
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421 kcal
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Fat: 8.45g | Prot: 44.99g | Carb: 43.17g.
Breakfast: Granny Smith Apples, Granny Smith Apples. Lunch: Laura's Lean Beef 96% Lean Ground Beef. Dinner: Laura's Lean Beef 96% Lean Ground Beef. Snacks/Other: Old London Melba Toast Classic. more...
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gaining 3.5 lb a week
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DMartin793's weight history
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