Weigh In record (no journal entry) for 26 October 2013
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129.5 lb
Lost so far: 0.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2013:
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1227 kcal
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Fat: 59.32g | Prot: 47.67g | Carb: 124.25g.
Breakfast: Metamucil Orange Smooth Multihealth Fiber, Silk Light Vanilla Soymilk, Coffee (Brewed From Grounds). Lunch: Subway 6" Spicy Italian. Dinner: Subway 6" Spicy Italian. Snacks/Other: Lay's Classic Potato Chips (28.3g). more...
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gaining 10.5 lb a week
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anchau's weight history
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