Weigh In record (no journal entry) for 09 September 2020
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141.8 lb
Lost so far: 37.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2020:
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371 kcal
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Fat: 22.61g | Prot: 20.36g | Carb: 22.20g.
Lunch: Língua Bovina Cozida, Banana Nanica. more...
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losing 1.2 lb a week
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fersylva's weight history
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