stumondo's Journal, 06 September 2020

194.4 lb Lost so far: 30.4 lb.    Still to go: 24.4 lb.    Diet followed reasonably well.

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2678 kcal

Fat: 147.59g | Prot: 129.27g | Carb: 207.63g.   Breakfast: Land O'Lakes Heavy Whipping Cream, Coffee, Benefiber Fiber Supplement. Lunch: Pizza Hut 14" Large Meat Lover's Pan Pizza. Dinner: 2% Fat Milk. more...

2156 kcal

Activities & Exercise: Basketball - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...