Weigh In record (no journal entry) for 09 September 2020
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281.1 lb
Lost so far: 11.5 lb.
Still to go: 95.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2020:
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120 kcal
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Fat: 11.00g | Prot: 2.00g | Carb: 6.00g.
Breakfast: Lindt 90% Dark Chocolate. more...
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losing 3.1 lb a week
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