Date started: 18 Oct 18

Date	Weight	How closely followed?	Goal: 180.6 lb Start: 230.6 lb
26 Oct 18	220.0 lb	Reasonably Well
20 Oct 18	221.8 lb	Reasonably Well
19 Oct 18	224.4 lb	Reasonably Well
18 Oct 18	230.6 lb	Reasonably Well

Date started: 24 Apr 18

Date	Weight	How closely followed?	Goal: 180.6 lb Start: 230.6 lb
26 Sep 18	223.3 lb	Reasonably Well
22 Jun 18	213.2 lb	Reasonably Well
15 Jun 18	208.3 lb	Reasonably Well
13 Jun 18	209.4 lb	Reasonably Well
12 Jun 18	208.8 lb	Reasonably Well
11 Jun 18	206.6 lb	Reasonably Well
10 Jun 18	208.3 lb	Reasonably Well
08 Jun 18	209.9 lb	Reasonably Well
07 Jun 18	209.4 lb	Reasonably Well
06 Jun 18	212.5 lb	Reasonably Well
05 Jun 18	213.8 lb	Reasonably Well
04 Jun 18	210.8 lb	Reasonably Well
03 Jun 18	211.0 lb	Reasonably Well
02 Jun 18	213.2 lb	Reasonably Well
31 May 18	211.2 lb	Reasonably Well
30 May 18	212.1 lb	Reasonably Well
28 May 18	209.9 lb	Reasonably Well
27 May 18	211.0 lb	Reasonably Well
26 May 18	211.6 lb	Reasonably Well
25 May 18	213.0 lb	Reasonably Well
24 May 18	214.3 lb	Reasonably Well
23 May 18	214.5 lb	Reasonably Well
22 May 18	214.7 lb	Reasonably Well
20 May 18	213.0 lb	Reasonably Well
19 May 18	213.2 lb	Reasonably Well
18 May 18	212.5 lb	Reasonably Well
17 May 18	213.4 lb	Reasonably Well
16 May 18	215.2 lb	Reasonably Well
15 May 18	214.7 lb	Reasonably Well
14 May 18	214.1 lb	Reasonably Well
12 May 18	215.4 lb	Reasonably Well
11 May 18	216.7 lb	Reasonably Well
10 May 18	217.6 lb	Reasonably Well
09 May 18	217.8 lb	Reasonably Well
08 May 18	218.9 lb	Reasonably Well
07 May 18	216.3 lb	Reasonably Well
06 May 18	218.9 lb	Reasonably Well
05 May 18	220.5 lb	Reasonably Well
04 May 18	226.2 lb	Reasonably Well
24 Apr 18	230.6 lb	Reasonably Well